Erotic Fit and sexy male body athletic and muscular Vector Image Images
She would never be seen jogging around her neighbourhood or hitting the gym.
If you read my last post where I feature my very fit and over 40 friend Natalia, you know this hot mama believes that hands down, resistance training is the best workout for women in their 40s and beyond.
We know that exercise has tons of benefits - building strength, sleeping better, stressing less.